I weighed in again on Monday and lost another 3.6 pounds, for a total of 32 pounds. I've been floundering with tiny losses for the last two months, so this was AWESOME! I attribute the big loss to starting to work out again.
I've been on a walking kick. I've been to that new park where I do the whole 2.6 mile trail, plus go up and down a HUGE mound of dirt turned hill (man-made for sledding, most likely). Some days, I only go a mile or two, some days I do the whole track. Its really hard to gauge how hard I'm working out though.
So, I have been really wanting to track how much the exercise is benefitting me. I've been itching for a Heart Rate Monitor. I even told my mom over the weekend how much I wanted one, but how expensive they were. Then on the Weight Watchers forums, someone mentioned a really good deal on a HRM at Amazon for $53. AND then I got a $25.00 gift certificate to Amazon in the mail from a rewards program I participate in. It was fate. So I splurged and ordered the HRM tonight. I can't wait til it comes!!
Investing in my health
April 3rd, 2008 at 02:25 am
April 3rd, 2008 at 02:36 am 1207186572
April 3rd, 2008 at 02:54 am 1207187680
April 3rd, 2008 at 02:26 pm 1207229216
April 4th, 2008 at 03:07 am 1207274826
Keep it up, and enjoy your heart rate monitor!
April 10th, 2008 at 11:28 pm 1207866484